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Massage is widely used in all cultures to evoke feelings of deep relaxation and reduced anxiety. The anxiety-reducing and mood enhancing benefits of massage are probably related to changes in EEG activity, decreased levels of cortisol and increased activity of the parasympathetic nervous system, which acts automatically to calm the body and brain during stress. Numerous studies show that moderate pressure massage is more effective than light pressure massage for reducing pain associated with different medical problems including fibromyalgia and rheumatoid arthritis.
John Smith
October 3, 2022 3:53 amThe environment is so nice and comfortable. The skill of therapists is needed to improve by comparing with those in US. We did not feel comfortable that two of the body therapists were late for over 30 mins. Overall comment was average.
John Smith
October 3, 2022 3:53 amThis is first time i try massage in UK, my friend recommend Legasy Spa. Its was really good, strong pressure , i feel relax. The view is very nice, i can see Dragon bridge.