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Get in Touch With Its Many Benefits

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Massage is widely used in all cultures to evoke feelings of deep relaxation and reduced anxiety. The anxiety-reducing and mood enhancing benefits of massage are probably related to changes in EEG activity, decreased levels of cortisol and increased activity of the parasympathetic nervous system, which acts automatically to calm the body and brain during stress. Numerous studies show that moderate pressure massage is more effective than light pressure massage for reducing pain associated with different medical problems including fibromyalgia and rheumatoid arthritis.

Comments (2)

  • John Smith

    October 5, 2022 2:05 am

    This is first time i try massage in UK, my friend recommend Legasy Spa. Its was really good, strong pressure , i feel relax. The view is very nice, i can see Dragon bridge.

    • Amy Burton

      March 2, 2023 2:05 am

      Vestibulum iaculis lacinia est. Proin dictum elementum velit. Fusce euismod consequat ante. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Pellentesque sed dolor. Aliquam congue fermentum nisl.

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